create a lifestyle in alignment with your most authentic self.

‘I'd just like to say thank you so much for all of your help, I couldn't ask for a better person to guide me through life. You are incredibly gifted at what you do. Every day I try to "take avida with me," and try to navigate my day thinking about the decisions you'd want me to make. I appreciate your endless care and empathy for me, you make me feel so connect with and cared for, which is something that I never take for granted, when many other people in my life make me feel under prioritized.”

“She was super friendly and open from the get-go, while simultaneously professional. She clearly knew what she was doing and I felt that I was able to relax with her. My mental health has improved in leaps and bounds since I started seeing her.”

“I want to express my deep gratitude for the work our family has been doing with Avida. Since our first session her insight has been invaluable. Each member of our family has respect for her. Our time with Avida is worth it. She has helped us more than most providers we have had through the years.”

“Also-Avida is THE SHIT.”

“I say if you really want the help you're seeking, give her a shot. Take a chance on her because she will support and tell you the truth. If she gives you something to work on, practice it. You have to be willing to put in the work to really get that change in your life. If you’re not ready to laugh and smile more in your life then she is not for you. But if you are ready to feel better about yourself and be confident SHE'S YOUR BEST CHOICE!”